The 100% Natural Health Blog

Alternative medicine, such as osteopathy, naturopathy and acupuncture, has been booming in recent years. More and more patients are turning to these practices to complement conventional medicine and improve... Read more

Cardiac coherence is a guided breathing practice that is gaining in popularity in the field of natural health... Read more

Inflammation is an essential reaction of the immune system to protect the body against external aggressions, such as infection or injury. However, when it becomes chronic, albeit of low intensity,... Read more

In a world where everyone aspires to live better, longer and healthier, an innovative approach has emerged: biohacking. At the crossroads of scientific advances and ancestral practices, biohacking offers solutions... Read more

More and more people are turning to natural solutions to improve their well-being, such as naturopathy. But did you know that the mind plays a key role in this process? Optimal emotional management can amplify the benefits of a... Read more