The 100% Natural Health Blog

With a total surface area of almost 200 m2, our intestine represents a vast zone of exchange, with the mucosa as its front line. This mucosa plays an essential role in the absorption of nutrients from our diet, in digestion... Read more

Essential to our bodies, vitamins are often cited as the building blocks of our health. Numbering 13, vitamins are involved in numerous physiological processes, and are classified into two categories: vitamins... Read more

Our bodies have a natural shield against external aggression. This is our immune system. This complex system is made up of various interdependent elements (tissues, organs, cells, ... Read more

Heavy metals are omnipresent in our environment. Their absorption and accumulation in our bodies can have harmful consequences on our health. Detoxification (or detoxification) of heavy metals is an important ... Read more

Stress is a common phenomenon in everyday life. It is in fact a normal physiological reaction of the body to difficult or dangerous situations, but it becomes problematic when it becomes chronic.What are its mechanisms and what active ingredients can help... Read more