The 100% Natural Health Blog

Acid-base balance is increasingly cited as a fundamental factor in our health. Based on the principle of homeostasis, acid-base balance is naturally favored by our organism, which is able to put into action the... Read more

Probiotics are increasingly taking over our medicine cabinets and pharmacy shelves. The boom in microbiota research over the last thirty years has revealed the many benefits of these micro-organisms.... Read more

With a total surface area of almost 200 m2, our intestine represents a vast zone of exchange, with the mucosa as its front line. This mucosa plays an essential role in the absorption of nutrients from our diet, in digestion... Read more

Essential to our bodies, vitamins are often cited as the building blocks of our health. Numbering 13, vitamins are involved in numerous physiological processes, and are classified into two categories: vitamins... Read more

Our bodies have a natural shield against external aggression. This is our immune system. This complex system is made up of various interdependent elements (tissues, organs, cells, ... Read more