The 100% Natural Health Blog

Easter is a great opportunity to get together with friends and family over a good meal. But it's also often synonymous with the overconsumption of greasy foods and sweet treats, even those full of additives! So what can you do at Easter to limit the ex... Read more

Welcome to the culinary world of spring! This season brings an explosion of fresh colors and flavors to our food. Longer days, brighter sunshine and warmer temperatures inspire new recipe ideas to make the most of the season... Read more

Hippocrates, the father of modern medicine, once said: "Let your diet be your first medicine". This quote is of great importance today, as it underlines the key role of diet in maintaining good health. ... Read more

To answer this question, we first need to recall what the naturopathic approach is all about. Naturopathy is an approach to health and well-being that focuses on the natural prevention of disease and the promotion of a healthy lifestyle. Recognized by the... Read more

It's Spring! And like every Spring, the word is on everyone's lips: Detox! In principle, if you've adopted a healthy diet most of the time and a healthy lifestyle, the body's detoxification process takes place naturally and your organism doesn't need to... Read more