The 100% Natural Health Blog

Hippocrates, the father of modern medicine, once said: "Let your diet be your first medicine". This quote is of great importance today, as it underlines the key role of diet in maintaining good health. ... Read more

To answer this question, we first need to recall what the naturopathic approach is all about. Naturopathy is an approach to health and well-being that focuses on the natural prevention of disease and the promotion of a healthy lifestyle. Recognized by the... Read more

It's Spring! And like every Spring, the word is on everyone's lips: Detox! In principle, if you've adopted a healthy diet most of the time and a healthy lifestyle, the body's detoxification process takes place naturally and your organism doesn't need to... Read more